Getting Started
Install the appSetup your bandTroubleshooting
Connect the bandData quality issuesThe band turns offBand dead after updateUsing Pylot
Understanding Flow & FatigueOptimal time & lengthLive recommendationDaily summaryTrendsTagsFirmware UpdatePoor data qualityTrends
Get details and track changes over time
If you like getting into the details, you need to visit the Trends screen. This presents a graph of your flow and fatigue, and allows you to apply filters to view the details according to your perference.
Filters
You can filter the graph using the following options:
- Activity type
- All (default)
- Work
- Study
- Gaming
- Meditation
- Other
- Range
- Recent (default) - last 50 blocks
- All time
- Group by
- Time of day (default)
- Session length
- Date
- Day of week
- Tags
- All (default)
- Whatever tags you have used
Session type
Duration
Tag
Recommendations
Your optimal time and length will update based on the period selected in the Duration filter.
➡ You can also use tags to see what routines work for you